Millet is a grain and a staple food in many parts of the world. There are many different kinds of millet, which all have similar health benefits. Finger millet is gaining popularity worldwide because of how easy it is to grow and how adaptable it is as a food.Finger millet has been used across Africa and Southeast Asia for thousands of years. It’s used to make bread, beer, and cereal. Today, finger millet can be found in health food stores and large supermarkets throughout the US, and it’s widely used as an alternative to wheat or other grains.

The vitamins, minerals, and fiber found in finger millet can provide important health benefits. The potassium found in finger millet can help keep your kidneys and heart functioning properly. Potassium also helps your nerves transmit signals, which allows your brain and your muscles to work together smoothly.

Finger millet is also an excellent source of B vitamins, which play a role in everything from brain function to healthy cell division. B vitamins are even connected to a reduction in fatigue.

Additional information

SIZE

500 G, 1000 G

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